My book Depression: Insights and Tips for Teenagers contains some resources I designed to help with stress, mood, and mindfulness. These graphics are free for download and use for non-commercial purposes. I hope they prove helpful!

New graphics from Dealing with Stress: Insights and Tips for Teenagers will be posted soon!

Story Book
Rose
Stress Tracker

Stress Tracker

Stress Tracker

Stress Tracker

Stress Tracker

Stress Tracker

Mood Tracker

Mood Tracker

Mood Tracker

Mood Tracker

Difficulties and Coping Chart

Difficulties and Coping Chart

Calm to Crisis Distress Cup

Calm to Crisis Distress Cup

Use catchy, fun text to tell people what you offer.

This means you're free to share and adapt this work for non-commercial purposes if you give credit and share that work under the same license!