I was incredibly proud of the work I did for my book Depression: Tips and Insights for Teenagers. As part of my work writing the book, I made some resources to help with stress, mood, and mindfulness. These images are free for download and use for non-commercial purposes. I hope they prove helpful!
 Stress Tracker |  Stress Tracker |
|---|---|
 Stress Tracker |  Mood Tracker |
 Mood Tracker |  Difficulties and Coping Chart |
 Calm to Crisis Distress Cup |
Use catchy, fun text to tell people what you offer.